If any of the conditions or symptoms in the picture to the left apply to you, then I would say: Yikes! That is a lot of heartache and suffering just for having too much insulin in your blood stream. If you have any of the conditions or symptoms in the illustration to the left, I can help!
“Lower your insulin” is a critical objective no matter if you have diabetes and are on insulin, are prediabetic, a condition called insulin resistance, or just want to avoid the major diseases so prevalent in America today. Most folks think about insulin in terms of it being a drug that is given to diabetics.That is correct but there is so much more!
You see, insulin is a very important hormone that affects every part of your body. When insulin goes up, you become a major risk for diabetes, cardiovascular disease, other hormone disorders, and certain types of cancers. High levels of insulin is insulin resistance.
In my clinical experience with hundreds of patients I have learned that to reverse insulin resistance, you must focus on 3 area: Foods, Exercise, and Supplements. This site is dedicated to educating you in theses 3 areas so that you can, “lower your insulin”, and to provide the products to help you do just that. Your efforts will be richly rewarded. To start, please sign up for my free weight loss report as almost everyone who has an insulin issue, including type 2 diabetes, also could stand to lose a few pounds.
To Your Health!
Dr. Terry Trinka
Interesting article !
Dr. Terry: Thank you for your kindness. I am going to process the info. and come up with a plan. My biggest concern is to find the right diet for me. Thanks, Owen
I was just put on an “insulin lowering diet”….I see all the foods to avoid and the ones that are recommended. I’m looking for a cook book
one of my best friends, got completely off his type 2 diabetes medications, his high BP meds, and high cholesterol meds as well. no diet or exercise either. all he did was take an organic plant based naturally occuring amino that stripped his arterial walls of plaque to increase blood flow and circulation.
when i followed suit, i lost a couple inches off my belly, and reduced my insulin intake thus far up to 20%. Dr. Mike